Introducing Physio Fit
At Physio Fit, we offer a dynamic fitness program that harmoniously combines the principles of physiotherapy with invigorating exercise routines. Our classes are designed for individuals of all ages and fitness levels, providing a comprehensive approach to improving well-being.
Versatile for All Ages
Physio Fit is suitable for individuals from diverse age groups, promoting health and vitality for the young and young at heart alike.
Experience improved flexibility, mobility, and balance through tailored exercises, which can be especially beneficial for seniors.
Physio Fit focuses on strengthening key areas, reducing the risk of injury, and aiding in the recovery process.
Choose between group sessions for a sense of community or private 1-on-1 sessions for personalized guidance and support.
Our classes promote overall well-being, offering physical, mental, and emotional benefits.
We’ve carefully crafted a schedule that caters to your Physio Fit needs, ensuring a diverse range of classes throughout the week, each lasting for an invigorating 60-minute session.
Discover Your Passion by Joining Our Class
Join our Physio Fit class today and embark on a fitness journey that’s both enjoyable and effective. Whether you’re a seasoned enthusiast or a complete beginner, our classes cater to all experience levels. Register now, experience our trial classes, and choose a date that suits your schedule to kickstart your wellness journey!
Trial Group Class Package – RM50*
- 1 Yoga session
- 1 Physio Fit session
- 2 Dance Fitness sessions
* The trial group class package is subject to terms and conditions